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		<title>Q&amp;A: I think i have OCD and its the cause of my depression?</title>
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		<pubDate>Wed, 08 Feb 2012 16:12:02 +0000</pubDate>
		<dc:creator>sharad</dc:creator>
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		<description><![CDATA[Question by E-Man: I think i have OCD and its the cause of my depression? Im only 14 and i think i have OCD. I have been resourcing OCD and i noticed that i had alot of the things it described. I have been very depressed and i noticed that OCD puts thoughts in your &#8230; <a href="http://www.panicattackscause.com/ocd-cause/qa-i-think-i-have-ocd-and-its-the-cause-of-my-depression">Continue reading</a><p><a href="http://www.panicattackscause.com/ocd-cause/qa-i-think-i-have-ocd-and-its-the-cause-of-my-depression">Q&amp;A: I think i have OCD and its the cause of my depression?</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
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			<content:encoded><![CDATA[<p><strong><i>Question by E-Man</i>: I think i have OCD and its the cause of my depression?</strong><br />
Im only 14 and i think i have OCD.  I have been resourcing OCD and i noticed that i had alot of the things it described.  I have been very depressed and i noticed that OCD puts thoughts in your head that arnt even about reality.  Ive been deeply depressed becuase of my thoughts about the future for example i get thoughts that makes me think that HEAVEN is going to be depressing which i really know is not true.  And what makes me really depressed is that it keeps giving me wrong thoughts about the same sex which i cant stand.  Its like a voice that wont leave me alone and sometimes i just want to kill myself.<br />
it isnt only my thoughts i have a weird obssesion to have things perfect</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by lostsoul</i><br />SOMETHING LIKE THAT CAN NOT DO THAT TO YOU. OCD IS WAY MORE . I HAVE OCD AND NEVER HAD THAT BECAUSE OF IT. HAVE YOU EVER THOUGHT THAT MAYBE YOU JUST WOUNDER AND BECAUSE YOU DO IT MAKES YOU FEEL WORRIED JUST BECAUSE YOU WOUNDER DOESN&#8217;T MAKE YOU GAY IT MAKES YOU HUMAN. STOP DRIVUNG YOURSELF CRAZY YOU ARE OKAY</p>
<p><strong>Give your answer to this question below!</strong></p>
<p><a href="http://www.panicattackscause.com/ocd-cause/qa-i-think-i-have-ocd-and-its-the-cause-of-my-depression">Q&amp;A: I think i have OCD and its the cause of my depression?</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
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		<title>Do Your Children Suffer from OCD</title>
		<link>http://www.panicattackscause.com/ocd-cause/do-your-children-suffer-from-ocd</link>
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		<pubDate>Tue, 07 Feb 2012 13:11:11 +0000</pubDate>
		<dc:creator>sharad</dc:creator>
				<category><![CDATA[Ocd Cause]]></category>
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		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
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		<description><![CDATA[Do Your Children Suffer from OCD Obsessive-compulsive disorder, or OCD, is a medical disorder that causes repetitive, unpleasant thoughts (obsessions) or behaviors (compulsions) that are difficult to control. All kids have worries and doubts. But kids with obsessive-compulsive disorder (OCD) often can&#8217;t stop worrying, no matter how much they want to. OCD is characterized by &#8230; <a href="http://www.panicattackscause.com/ocd-cause/do-your-children-suffer-from-ocd">Continue reading</a><p><a href="http://www.panicattackscause.com/ocd-cause/do-your-children-suffer-from-ocd">Do Your Children Suffer from OCD</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong> Do Your Children Suffer from OCD </strong></p>
<p style="text-align: justify;">Obsessive-compulsive disorder, or OCD, is a medical disorder that causes repetitive, unpleasant thoughts (obsessions) or behaviors (compulsions) that are difficult to control. All kids have worries and doubts. But kids with obsessive-compulsive disorder (OCD) often can&#8217;t stop worrying, no matter how much they want to. OCD is characterized by recurrent intense obsessions and/or compulsions that cause severe discomfort and interfere with day-to-day functioning.</p>
<p>During the normal growth and developmental process of children and adolescents, rituals and obsessive thoughts normally occur with a purpose and focus based on age. Months or years may pass before parents become aware that their child has a problem because children often hide their obsessions and compulsive behaviors. It is common for parents and others to try to minimize the burden of OCD by helping their child avoid OCD triggers or by allowing them to engage in compulsive rituals.</p>
<p>OCD can make daily life difficult for the kids that it affects and for their families. </p>
<p>The behaviors make it more difficult to complete tasks, such as homework or chores. Kids with OCD also may suffer from low self-esteem or from shame or embarrassment about what they&#8217;re thinking or feeling.</p>
<p>Here we list some things that parents can do to help their children. Their OCD symptoms often prevent them from building good relationships, from achieving their best in school, and from having a normal childhood. The effects of this disruption can be painful and lifelong. With prompt, consistent intervention, most young people with OCD can wrest back control of their lives.</p>
<p>Specific treatment for OCD will be determined by a physician based on children’s age, health condition, medical history and detailed symptoms. As with adults, five medications make up the first line of defense in medication therapy for children with OCD: Anafranil, Prozac, Zoloft, Paxil, Luvox, and Celexa. Of course, given the sometimes limited cognitive abilities of children, the explanation of abstract concepts needs to be done in a way that is appropriate for the age of the child. Use effective parenting techniques, building support systems, and handling difficult issues, family therapy may be beneficial when issues are affecting the family as a whole.</p>
<p>Parents should pay attention to your children, preventive measures to reduce the incidence of OCD in children are not known at this time. Early detection and intervention can reduce the severity of symptoms. Seeking help from a child and adolescent psychiatrist is important both to better understand the complex issues created by OCD as well as to get help. </p>
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		<title>Does OCD cause you to feel that if you don&#8217;t do a certain ritual something bad will happen?</title>
		<link>http://www.panicattackscause.com/ocd-cause/does-ocd-cause-you-to-feel-that-if-you-dont-do-a-certain-ritual-something-bad-will-happen</link>
		<comments>http://www.panicattackscause.com/ocd-cause/does-ocd-cause-you-to-feel-that-if-you-dont-do-a-certain-ritual-something-bad-will-happen#comments</comments>
		<pubDate>Sun, 05 Feb 2012 07:09:52 +0000</pubDate>
		<dc:creator>sharad</dc:creator>
				<category><![CDATA[Ocd Cause]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[certain]]></category>
		<category><![CDATA[Don't]]></category>
		<category><![CDATA[feel]]></category>
		<category><![CDATA[Happen]]></category>
		<category><![CDATA[ritual]]></category>
		<category><![CDATA[something]]></category>

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		<description><![CDATA[Question by Kelly k: Does OCD cause you to feel that if you don&#8217;t do a certain ritual something bad will happen? Best answer: Answer by Somber 123Yes. What do you think? Answer below! Does OCD cause you to feel that if you don&#8217;t do a certain ritual something bad will happen? is a post &#8230; <a href="http://www.panicattackscause.com/ocd-cause/does-ocd-cause-you-to-feel-that-if-you-dont-do-a-certain-ritual-something-bad-will-happen">Continue reading</a><p><a href="http://www.panicattackscause.com/ocd-cause/does-ocd-cause-you-to-feel-that-if-you-dont-do-a-certain-ritual-something-bad-will-happen">Does OCD cause you to feel that if you don&#8217;t do a certain ritual something bad will happen?</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by Kelly k</i>: Does OCD cause you to feel that if you don&#8217;t do a certain ritual something bad will happen?</strong></p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by Somber 123</i><br />Yes.</p>
<p><strong>What do you think? Answer below!</strong></p>
<p><a href="http://www.panicattackscause.com/ocd-cause/does-ocd-cause-you-to-feel-that-if-you-dont-do-a-certain-ritual-something-bad-will-happen">Does OCD cause you to feel that if you don&#8217;t do a certain ritual something bad will happen?</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
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		<title>How To Cope With Ocd</title>
		<link>http://www.panicattackscause.com/ocd-cause/how-to-cope-with-ocd</link>
		<comments>http://www.panicattackscause.com/ocd-cause/how-to-cope-with-ocd#comments</comments>
		<pubDate>Sat, 04 Feb 2012 04:09:46 +0000</pubDate>
		<dc:creator>sharad</dc:creator>
				<category><![CDATA[Ocd Cause]]></category>
		<category><![CDATA[Compulsion]]></category>
		<category><![CDATA[Compulsive Behavior]]></category>
		<category><![CDATA[Confidence]]></category>
		<category><![CDATA[COPE]]></category>
		<category><![CDATA[Emotional Wound]]></category>
		<category><![CDATA[Eve]]></category>
		<category><![CDATA[Mind And Body]]></category>
		<category><![CDATA[Obsessive Compulsive Disorder]]></category>
		<category><![CDATA[Obsessive Thoughts]]></category>
		<category><![CDATA[ocd]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Psyche]]></category>

		<guid isPermaLink="false">http://www.panicattackscause.com/ocd-cause/how-to-cope-with-ocd</guid>
		<description><![CDATA[How To Cope With Ocd If you are suffering from OCD or obsessive-compulsive disorder, you are one of millions of people around the word. Many people misunderstand and fear it because they naturally will fear that place where they feel they can lose control over our minds and behavior. &#13;   &#13; If you are &#8230; <a href="http://www.panicattackscause.com/ocd-cause/how-to-cope-with-ocd">Continue reading</a><p><a href="http://www.panicattackscause.com/ocd-cause/how-to-cope-with-ocd">How To Cope With Ocd</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong> How To Cope With Ocd </strong></p>
<p style="text-align: justify;">If you are suffering from OCD or obsessive-compulsive disorder, you are one of millions of people around the word. Many people misunderstand and fear it because they naturally will fear that place where they feel they can lose control over our minds and behavior.</p>
<p>&#13;</p>
<p style="text-align: justify;"> </p>
<p>&#13;</p>
<p style="text-align: justify;">If you are suffering in this way now, check out some of the ideas below and see if they can make a difference to your suffering.</p>
<p>&#13;</p>
<p style="text-align: justify;"> </p>
<p>&#13;</p>
<p style="text-align: justify;">1) Letting the thoughts in</p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p style="text-align: justify;">As difficult as it maybe to cope with in the moment, the only way to start to get relief is to let the thoughts into your mind be as best you can. </p>
<p>This may seem painful, because we will naturally resist pain in our lives, but it is your only hope if you want to have some peace. The simple act of; letting the thought in can have a relaxing effect on your mind and body and can really settle things down for you.&#13;</p>
<p style="text-align: justify;"> </p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p style="text-align: justify;">2) Holding off on the compulsive behavior</p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p style="text-align: justify;">If have OCD, then the chances are that you seek to cope with obsessive thoughts by engaging in some behavior to try to stop the impact of the thought on your psyche. </p>
<p>This compulsion can be mental or physical in nature. I know from experience that it can leave you feeling powerless and out of control and it is kind of like being in a prison. One way to get back control is to start hold off on the time before you engage in the compulsive behavior. This can be hard at first but it can give you back some confidence and help you feel more in control.&#13;</p>
<p style="text-align: justify;"> </p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p style="text-align: justify;">3) Looking for the wound</p>
<p>&#13;</p>
<p>&#13;</p>
<p style="text-align: justify;">There is a chance that if you are suffering from OCD that something happened to set this behavior off in your life. There may have been some emotional wound that you experienced that drove you to be compelled to carry out this compulsive behavior, and because of which, you started something that you cannot stop.</p>
<p>&#13;</p>
<p> </p>
<p>&#13;</p>
<p style="text-align: justify;"> </p>
<p>&#13;</p>
<p style="text-align: justify;">If you do know what wound caused this behavior, and you feel it come up every time the emotional wound is triggered and you are compelled to carry out some type of behavior, you can use emotional freedom techniques to clear the stored emotion and get on with your life.</p>
<p>&#13;</p>
<p class="MsoNormal" style="margin: 0in 0in 0pt; text-align: justify;"> </p>
<div>
<p>In my book, <a rel="nofollow" href="http://www.anxietyhealingbook.com/">http://www.anxietyhealingbook.com</a> I can show you a number of methods to clear away OCD and other anxiety issues easily, and finally get on with enjoying life. I wish you peace.</p>
</div>
<p><a href="http://www.panicattackscause.com/ocd-cause/how-to-cope-with-ocd">How To Cope With Ocd</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
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		<title>what&#8217;s the difference between ocd and anxiety? they both seems to cause intrusive thoughts and worries?</title>
		<link>http://www.panicattackscause.com/ocd-cause/whats-the-difference-between-ocd-and-anxiety-they-both-seems-to-cause-intrusive-thoughts-and-worries</link>
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		<pubDate>Wed, 01 Feb 2012 22:10:13 +0000</pubDate>
		<dc:creator>sharad</dc:creator>
				<category><![CDATA[Ocd Cause]]></category>
		<category><![CDATA[Anxiety]]></category>
		<category><![CDATA[Anxiety Disorders]]></category>
		<category><![CDATA[Anxiety Panic]]></category>
		<category><![CDATA[Between]]></category>
		<category><![CDATA[both]]></category>
		<category><![CDATA[Categorization]]></category>
		<category><![CDATA[Cause]]></category>
		<category><![CDATA[Comorbidity]]></category>
		<category><![CDATA[Difference]]></category>
		<category><![CDATA[Disruption]]></category>
		<category><![CDATA[Distinct Categories]]></category>
		<category><![CDATA[Excessive Hand]]></category>
		<category><![CDATA[Generalized Anxiety Disorder]]></category>
		<category><![CDATA[intrusive]]></category>
		<category><![CDATA[Intrusive Thoughts]]></category>
		<category><![CDATA[Mental Health Disorders]]></category>
		<category><![CDATA[Obsessive Thoughts]]></category>
		<category><![CDATA[Ocd Patients]]></category>
		<category><![CDATA[Post Traumatic Stress]]></category>
		<category><![CDATA[Ritual Performance]]></category>
		<category><![CDATA[Rituals]]></category>
		<category><![CDATA[seems]]></category>
		<category><![CDATA[Social Anxiety Disorders]]></category>
		<category><![CDATA[Stress Anxiety]]></category>
		<category><![CDATA[Subtle Differences]]></category>
		<category><![CDATA[They]]></category>
		<category><![CDATA[Thoughts]]></category>
		<category><![CDATA[Unwanted Thoughts]]></category>
		<category><![CDATA[whats]]></category>
		<category><![CDATA[worries]]></category>

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		<description><![CDATA[Question by ocd: what&#8217;s the difference between ocd and anxiety? they both seems to cause intrusive thoughts and worries? ocd has both physical and mental rituals and anxiety is only to do with mentality? Best answer: Answer by choroidplexusAnxiety disorders are a fairly broad categorization of mental health disorders where excessive and irrational anxiety lead &#8230; <a href="http://www.panicattackscause.com/ocd-cause/whats-the-difference-between-ocd-and-anxiety-they-both-seems-to-cause-intrusive-thoughts-and-worries">Continue reading</a><p><a href="http://www.panicattackscause.com/ocd-cause/whats-the-difference-between-ocd-and-anxiety-they-both-seems-to-cause-intrusive-thoughts-and-worries">what&#8217;s the difference between ocd and anxiety? they both seems to cause intrusive thoughts and worries?</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
]]></description>
			<content:encoded><![CDATA[<p><strong><i>Question by ocd</i>: what&#8217;s the difference between ocd and anxiety? they both seems to cause intrusive thoughts and worries?</strong></p>
<p>ocd has both physical and mental rituals and anxiety is only to do with mentality?</p>
<p><strong>Best answer:</strong></p>
<p><i>Answer by choroidplexus</i><br />Anxiety disorders are a fairly broad categorization of mental health disorders where excessive and irrational anxiety lead to disruption in one&#8217;s life.  Generally, there are five distinct categories of anxiety disorders: generalized anxiety, obsessive-compulsive, panic, post-traumatic stress, and social anxiety disorders.</p>
<p>So, to answer your question as stated, OCD is an anxiety disorder, just a subset of anxiety disorders.</p>
<p>I think you may be confused about the difference between OCD and GAD (generalized anxiety disorder).  You are right, since both are anxiety disorders, both commonly have intrusive thoughts and worries.</p>
<p>With GAD, sufferers have, as the name implies, general worries and concerns that are irrational and hard to get rid of, often causing physical symptoms.  With OCD, patients have a hard time getting rid of persistent, unwanted thoughts or worries (obsessive thoughts) where they feel compelled (compulsive actions) to perform irrational rituals to ease the worry (excessive hand washing, certain arrangement of objects, etc.). [1]</p>
<p>So, while they both have similar excessive and intrusive worries, with some subtle differences, one of the major differences is the ritual performance in those with OCD.  There is a lot of crossover in the symptoms, and comorbidity of the two separate disorders is fairly common. [2]</p>
<p><strong>What do you think? Answer below!</strong></p>
<p><a href="http://www.panicattackscause.com/ocd-cause/whats-the-difference-between-ocd-and-anxiety-they-both-seems-to-cause-intrusive-thoughts-and-worries">what&#8217;s the difference between ocd and anxiety? they both seems to cause intrusive thoughts and worries?</a> is a post from: <a href="http://www.panicattackscause.com">panic attacks cause</a></p>
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